YOGA & WELLNESS
Breathe. Connect. Laugh. Heal.
I'm glad you're here! Yoga is so much more than putting your body into a certain shape. It's a moving meditation. It's self-care. It's physical and mental conditioning. And whether you think it is or not, it's for YOU.
Bloom Yoga & Wellness symbolizes balance, resilience, and self-care, offering meditation, breathwork, yoga and gratitude practices with a focus on relieving stress and anxiety for adults, teens and athletes.
if the ocean can calm itself, so can you.
we are both salt water mixed with air.
YOGA IS FOR EVERY BODY.
YOGA IS FOR EVERY MIND.
"The lotus blooms in muddy waters."
Hi, I'm Dani -- a 200-hour trained Yoga Teacher through My Vinyasa Practice in Austin, Texas. I'm Reiki Level 2 trained through Butterfly Holistics in Holly Springs, North Carolina, and am Youth Mental Health First Aid Certified. I'm a yoga teacher and coach holding a counseling-based master's degree in higher education.
I am not a licensed mental health professional, and yoga is not a suitable substitute for therapy. However, study after study has proven the benefit of a yoga practice on the body-mind connection as well as a positive impact on re-training the nervous system.
As such, I believe each of us have the innate ability to cultivate balance in our lives, bringing a sense of joy and contentment.
I’ve been lucky to learn from wise and inspiring individuals. Having the chance to pass on the gifts of mindfulness, gratitude, and the joys of a yoga practice to students of all ages fills me with a sense of purpose.
I hope to have the chance to help you bloom.
HAVE A QUESTION?
GET IN TOUCH!
Get in touch to learn more about classes, customized sessions, and making yoga and meditation part of your lifestyle.