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Youth Sports Yoga

Stretching, core strength, & mental toughness for young athletes.

  • 45 minutes
  • Custom Team Pricing
  • Team Practice Site or Online

Service Description

Members of youth sports teams challenge themselves physically and mentally. Build a weekly yoga session into your team's training plan to aid in flexibility, stability, mobility, core strength, mindfulness, and managing performance anxiety.

Contact Details

Walworth, NY

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